The First Chakra: Your Personal Guide To Balance the Root Chakra
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Did you know our root chakra is the most common energy center to experience imbalance? If you're feeling stuck, stagnant, unstable (or all of the above), it could be your root chakra (A.K.A Muladhara chakra). At our bio link, take a personal guide courtesy of @artoflivingusa to help rebalance your root chakra by evaluating the root cause and trying helpful exercises—like striking a pose! Yoga is a powerful way to get grounded and bring you back down to earth. — @live.life.fuller

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